Inhale, Exhale Yoga Shirt
Wear this Inhale, Exhale Yoga Shirt and watch folks around you breathe better.
Breathing is something we humans do 24/7, but most of us don’t realize just how important it is to be present in our breath and breathe effectively. Every bodily system is reliant on oxygen, and this is one good reason to practice yoga, which isn’t all about poses but proper breathing too. As this shirt simply states: Inhale, Exhale.
Yoga cultivates holistic health through various factors that you can read on Yoga Australia’s website. It’s also nice to know that gentle or restorative yoga has become the top mindful movement class for Aussies, as per a 2020 survey by MINDBODY. After all, the inhale, exhale that one does during this practice can help turn a bad day into a good one—especially during hard times.
And if you want your true essence to shine through, deep breathing allows for that, too. With every inhale, exhale, purification and cleansing takes place. It leads to feeling calm yet energized, while also bringing into being a profound mind-body connection.
